Hypnotherapist:
"Close your eyes and begin to relax.
Take a deep breathand let it out slowly.
Concentrate on your breathing.
With each breath you become more relaxed.
Imagine a brilliant white light above you
focusing on this light as it flows through your body.
Allow yourself to drift off as you fall deeper and deeper into a more relaxed state of mind.
Now as I count backward from ten to one
you will feel more peacefuland calm.
Ten. Nine. Eight. Seven. Six.
You will enter a safe place where nothing can harm you.
Five. Four. Three. Two.
If at any time you need to come backall you must do is open your eyes.
One."

Nicholas:
Safe in the light that surrounds me
Free of the fear and the pain
My subconscious mind
Starts spinning through time
To rejoin the past once again

Nothing seems real
I m starting to feel
Lost in the haze of a dream

And as I draw near
The scene becomes clear
Like watching my life on a screen

Hello Victoria so glad to see you
My friend.

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